Healthy Habit Tracker Kit
About This Tool
This is the perfect habit tracker printable kit to help you develop and improve habits that will change your life. You'll be amazed how a habit tracker will help make the changes you've been wanted to make like nothing else. So simple but so effective!
"We are what we repeatedly do. Excellence then, is not an act, but a habit." ~ Will Durant
HOW IT WILL HELP:
By using this habit tracker printable kit, you can expect to:
• develop healthy habits in a structured and practical way
• create more accountability for parts of your life that need adjusting
• take small steps to develop habits that will finally stick
• stop breaking promises made to yourself
• make positive changes for the future
• track your progress in a simple and efficient way
• and much more...
This Healthy Habit Tracker Kit includes 13 Printables:
• Healthy Exploration - Part 1
• Healthy Exploration - Part 2
• Healthy Exploration - Part 3
• Tracking Healthy Habits - Version 1: Weeks 1 & 2
• Tracking Healthy Habits - Version 1: Weeks 3 & 4
• Tracking Healthy Habits - Version 2
• Tracking Healthy Habits - Version 3
• Tracking Healthy Habits - Version 4
• Tracking Healthy Habits - Version 5
• Weekly Reflection
• Making Habits Stick (6 months challenge) - Version 1
• Making Habits Stick (6 months challenge) - Version 2
• Positive Words to cut and place around your home to stay motivated
BUNDLE & SAVE
This planner is included in one awesome money-saving bundle:
• Purchase the LIFE CHANGER bundle & get 6 FREE PRODUCTS - https://www.mindstead.org/tools/t/life-planning-bundle-3-6-free-products/
• These are instant digital downloads to begin using immediately.
• Reuse over and over again.
• The final stage of the purchasing process will include one or more ZIP FILES.
• See directions below for downloading and opening your zip file.
This process is fast and easy. Please follow these steps:
1. Download the zip file(s) to your computer*.
2. Click on the zip file to locate the product folder.
3. Click on the product folder to locate the files and sizes listed below.
4. Save your product folder to a preferred location on your computer.
*Zip files cannot be downloaded directly to a tablet. Please download to your computer or laptop first and then upload the PDF or PNG files to your tablet.
• PDF - A4 (8.27 x 11.69 inches)
• PDF - A5 (5.83 x 8.27 inches)
• PDF - Happy Planner: Big and US Letter (8.5 x 11 inches)
• PDF - Happy Planner: Classic (7 x 9.25 inches)
• PDF - Happy Planner: Mini (4.5 x 7 inches
• Use PDF's with Goodnotes & Notability Apps
• PNG - Provided for other Digital Apps
Don't hesitate to message me if you have any questions. I'd love to hear from you!
My role is to assist you with your personal growth and goals, but reaching those goals is dependent upon your commitment and perseverance. I do not guarantee a specific result and you agree that results will vary for each individual and there are no guarantees for a specific outcome or result.
LIMITATION OF LIABILITY
By purchasing this information, you absolve us of any liability or loss incurred due to any information taken from the information purchased. You agree that we will not be liable to you, or to any other individual, company or entity, for any type of damages, including direct, indirect, special, incidental, equitable or consequential loss or damages, for use of or reliance on our shop, products or website.
Why It Works
The Science of Habit Formation and Change - https://fs.blog/2012/03/everything-you-need-to-know-about-habits-the-science-of-habit-formation-and-change/
The Science of Habits - https://www.psychologytoday.com/us/blog/brain-wise/201904/the-science-habits
Habits: How They Form and How to Break Them - https://www.npr.org/2012/03/05/147192599/habits-how-they-form-and-how-to-break-them
- Topic in Detail: Adjustment / Life Transitions Behavior Change Change Focus Goal Setting Growth mindset Habit Formation Habits Motivation Procrastination
- Approach in Detail: Life Transitions Mindfulness Positive Reframing School Counseling Support Groups
- Audience: All audiences
- Level: All levels
- Type: Worksheets
- Style: Neutral
- Language: English
- Length: 13 pages
- File Format: ZIP (7.2 MB)
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