Mindstead - Declutter Your MIND

About This Tool

This tool is designed to help you declutter your mind!

Objectives:

Replace Negative Thoughts with Positive Thoughts

Eliminate Mental Clutter - Take out the Trash and Pack Lightly

Do a Brain Dump

Set Your Priorities

Keep a Gratitude Journal

Create a Personal Positive Affirmation

Take Care of YOU

Paradigms

Stay Positive

BONUS:  Create a Vision Board

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Why It Works

"Your good habits become much more effective when you stop engaging in the habits that counteract your hard work. When you declutter your mind, you'll have more time and energy to devote to positive and productive things. That will help you build the mental strength you need to become the best version of yourself."    https://www.psychologytoday.com/

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Why It Works

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