About This Tool

This Weekly Love worksheet helps you to manifest positive thoughts, encourages gratefulness, improves self-esteem, and boosts confidence! It is a great tool for anyone who needs a boost.  Fill it out on Sunday night or Monday morning and refer back to it during the week to remind yourself how awesome you are! Share with your daughters, moms, grandmothers, aunts, and friends! <3

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Why It Works

"We know that self-love motivates you to make healthy choices in life. When you hold yourself in high esteem, you're more likely to choose things that nurture your well-being and serve you well. These things may be in the form of eating healthy, exercising or having healthy relationships."   Brain and Behavior Research Foundation / bbrfoundation.org

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Why It Works

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