I am a Meditation Educator, Certified Speech-Language Pathologist, and Photographer.  I have spent the past 25 years exploring and studying a variety of meditation practices including Vedic meditation, Primordial Sound, and a variety of mindfulness meditations....my current teachings reflect the core of all of these methods.  After having personally experienced the power of meditation to transform my life, I was inspired to create and teach the Evoke Meditation method which involves the 5 R’s:  Relax, Release, Receive, Reset, and Refocus.  

Just as our bodies need water and sleep to replenish so to do our bodies need to realign through a meditative state.  Meditation is not a luxury, but rather a powerful and essential tool that can enhance our health and wellness.  It is my intention to make meditation easy and accessible to anyone wanting to feel more balance, ease, clarity, and empowerment in their life.  I look forward to supporting you on your personal journey.  Feel free to also connect with me at:  https://evokemeditation.com/