Are you tired of relapsing to using alcohol & drugs?  If so this workbook is for you.  It will help you determine why you keep relapsing or slipping up and how to stop that quickly.  

This is the beginning of the Recovery Workbook series I am creating.  I am a licensed substance abuse counselor in Florida.  I am designing these downloadable, printable workbooks for anyone to help reduce the risk of relapse.  

In this 19 pg workbook, you will find helpful discussion/instruction about the following

1)    Slip or Relapse: Why does it keep happening to you? (includes worksheet why does it keep happening to you)

2)    People/Places & Things (includes worksheet to help you identify what your Internal & External Triggers and why it is soooo important to do so)

3)    Stop slipping or relapsing in the future (includes worksheet to help you create the plan to stop this cycle)

4)    Printable Healthy Coping Solutions List

5)    3 Printable Recovery Adult Coloring pages to print & hang

6)    List of Instagram recovery accounts to follow

7)    List of Recovery Phone Apps I recommend

8)    2 Motivational 12 Step Inspired Note pages to use for journaling or creating a list

Format:  PDF