Values Bundle: Define Your Values, Values Words, Living Your Values, and Values-Based Habits

About This Tool

This bundle includes:

  • Defining Your Values: This worksheet focuses on identifying your values through a series of three in-depth exercises.
  • Values Words: This worksheet is a list of values that a person may hold.
  • Living Your Values: This worksheet focuses on helping individuals live lives according to their own values, not the values prescribed by societal norms.
  • Values-Based Habits: This worksheet helps individuals develop habits based on their values.
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Why It Works

“Psychologists view values as an aspect of personality that underlies and motivates attitudes and behavior.” - The Social Psychology of Values by Jan Cieciuch (University of Warsaw), Eldad David (University of Zurich), and Shalon Schwartz (Herbew University of Jerusalem), 2015.

“Values are internalized cognitive structures that guide choices by evoking a sense of basic principles of right and wrong, a sense of priorities, and a willingness to make meaning and see patterns.” - The Psychology of Values by Daphna Oyserman (University of Southern California), 2015.

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Why It Works

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Other Tools from Values-Based Coaching

Defining Your Values
Values Words
Living Your Values
Values-Based Habits