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Are you experiencing a relationship breakdown?
If you're looking for a way to repair a relationship breakdown then this tool is for you. This workbook provides an opportunity to better understand yourself and your partner whilst providing simple steps to help you move forwards. As a result of completing this workbook you will:
- know the stage of relationship breakdown you are experiencing
- understand why this happened and how to rebuild emotional intimacy
- learn each others love language and why this matters
- create a set of actions for you and your partner to take in order to move forwards
- complete an exercise to help you plan for important conversations in order to avoid the emotional damage caused by arguments going forwards.
Plus, as a bonus, the workbook includes a progress review form which will help you embed these things into your mindset to help you manage your relationship not just in the short term but in the long term too.
This workbook is based on approaches used in accredited life coaching, family mediation and cognitive behavioural therapy including approaches used by Tony Robbins and The 5 Love Languages.