Mindstead - Holiday Self Care Guide

About This Tool

The holidays can be an extremely stressful time of year.  Put the "Me" back in "Merry" with these self care tips!

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Why It Works

Between buying gifts, hosting parties, trying not to break your healthy habits, sticking to a budget, and attending gatherings, the holidays can be the most stressful time of the year.

That’s why it’s so important to make time for self-care and self-love during the holidays.

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Why It Works

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